Hypnotherapy in Cwmbran
Linda Hopkins is the Clinical Hypnotherapist at Feel Good Dynamics situated in Cwmbran, Torfaen, South Wales.
Linda uses EFT and/or EmoTrance before Hypnotherapy to help unblock and relieve underlying emotional issues in the first part of the session. Clients often report feeling much calmer after EFT and EmoTrance and as if a weight has lifted off their shoulders. Linda then proceeds on to the Hypnotherapy section where the client can enjoy a wonderful feeling of relaxation. During Hypnotherapy Linda uses positive suggestions tailored to the individual, to help leave them feeling as good as possible by the time they leave.
Hypnosis is a naturally occurring state when a person becomes deeply relaxed or highly focussed - much like a daydream, or reading a good book, or a “pre-sleep” state.
This state enhances memory and perceptions - and a professional hypnotherapist initiates and regulates this state to assist desired changes to bring about many beneficial effects.
All of our thoughts and feelings are based on our life experiences and our perception of reality.
Hypnotherapy is a safe and effective way in helping with life issues that may be affecting your health and well-being. It allows you to have the freedom to feel and think the way you want to. Some of the issues Hypnotherapy can help with are; Stress, Anxiety, Fears, Phobias, Panic Attacks, Confidence, Self Esteem, Post Traumatic Stress Disorder, Depression, Smoking Cessation, Weight Loss, Grief, Happiness and Well Being, Self Acceptance, Body Image, Motivation, Regression, Past Life Regression. Hypnotherapy can also help with a lot more besides.
Feeling hypnotised
It has already happened to you!!!
You may have been so deeply and pleasantly relaxed watching TV that you don't want to make the effort to go to bed.
You may have driven a familiar route and don’t remember driving a small portion of it.
You may have been so busy that you’ve not heard the phone ring.
You may have been so engrossed in a good book that “time flies”.
You may have been deeply and pleasantly relaxed on a sun bed at the beach, listening to the waves gently lapping.
Hypnotherapy is a wonderful feeling of calm and relaxation.
The Myths!
During Hypnotherapy will not lose consciousness and will be aware of everything that is being said and everything going on around you.
You can awaken from hypnosis/hypnotherapy at any time but it is unlikely that you would want to do so as it is such a pleasant feeling.
Clinical Hypnotherapy is not stage hypnosis and does not result in bizarre behaviours.
Although the hypnotherapist directs you, it is you that is essentially in control and you reveal only the things that you wish to.
I feel apprehensive about having Hypnotherapy
If it is your first time for hypnotherapy then you are not on your own as most people feel this way first time around. With Linda Hopkins of Cwmbran, Torfaen you will soon feel at ease and relaxed. Most people can’t wait to come back to Cwmbran for their next session of Hypnotherapy as it’s such a wonderful, relaxing and uplifting experience. Clients usually find that Hypnotherapy with Linda Hopkins of Cwmbran, Torfaen, South Wales is even better the next time around as they know what to expect so have an even deeper relaxing experience.
Hypnotherapy - some of the issues that can be helped:
Stress, Anxiety, Tension, Nervousness, Fears, Phobias ,Panic attacks, Confidence, Self Esteem, Grief and loss of a loved one, Exam nerves, Driving test nerves ,Fear of flying, Fear of the Dentist, Smoking Cessation, Weight Loss, Regression and Past life Regression and more besides. Please email or telephone Linda Hopkins if your problem/issue isn’t listed as most are dealt with at Feel Good Dynamics in Cwmbran, Torfaen, South Wales.
The following are just some of the feedback that Linda Hopkins of Feel Good Dynamics in Cwmbran, Torfaen has received from satisfied clients.